Lauki Chana Dal

Lauki Chana Dal vegetable is a nutritious and tasty recipe which is liked by most of the people in India. This vegetable is not only delicious, but it also has the nutritional properties of bottle gourd and the nutritional value of chana dal. With this easy and tasty Lauki Chana Dal recipe, you can take care of both the taste and health of your home food.

In this recipe of Lauki Chana Dal, bottle gourd is cut into small pieces and mixed with chana dal, which makes a tasty and nutritious vegetable. This vegetable is perfect to eat with hot rice or roti and its use can be beneficial for everyone.

Let us see how Lauki Chana Dal is made –

Wash the gram dal and soak it for half an hour. Peel the bottle gourd and cut it into small pieces. Put oil in the cooker, cut an onion and let it turn light pink. Now add chopped tomato, salt, turmeric, coriander powder to the onion. Ginger, garlic paste, cumin, red chili powder, ground garam masala and fry all these spices until the tomatoes melt.

Once the masala is roasted, put bottle gourd and gram dal in the cooker, mix well, add a cup of water to the cooker for 2 to 3 whistles and turn off the gas. When the gas comes out of the cooker, remove the lid and dry the water on full flame along with the dal. please check also

Lauki Chana Dal – Ingredient

• Bottle gourd – 1 kg
• Chana dal – 200 grams
• Tomato – 2
• Onion – 1
• Red chilli powder 1 tsp
• turmeric 1/4 tsp
• salt as per taste
• coriander powder 2 tsp
• Ginger garlic paste 2 tsp
• cumin 1/2 tsp
• garam masala 1/2 tsp
• Oil